Symptom: Longing for faraway travels Cure: Books to transport you to another place How are we all feeling about travel at the moment. I have…
I’ve been thinking about writing a post on connecting with poetry for a while but wasn’t quite sure what I wanted to say. One of…
Whether we are isolating with other people or simply on our own I am sure we are all having periods of time when we feel…
I know running is not for everyone, but for me it has been part of my life in one way or another for the last…
Symptom: Doubting True Love Exists Cure: Books to Make you Believe in Love Again As another Valentines day has come and gone did you find…
Symptom: Feel like you don’t fit in Cure: Books which celebrate the joy of being different All of us have those moments when we feel…
I have written this year about the benefits of reading for mental health. I have also had a regular bibliotherapy series suggesting bookish remedies to…
Symptom: Needing Christmas Cheer Cure: Candles, Fairy lights a comfy chair, a festive drink and some Christmas books At this time of year, everyone is…
