So how are we all doing after however many weeks its now been? I’m now not watching the news very much as it just leads…
I should perhaps start with a warning, this is quite a long post so you might want to pop the kettle on before you begin.…
I realise as I write, that many of you reading this may not be alone, but you will be at home, and you probably won’t…
I know running is not for everyone, but for me it has been part of my life in one way or another for the last…
Conscious Creativity by Philippa Stanton. Philippa Stanton is a professional artist and photographer. She also has a fabulous instagram account with over 400,00 followers. Her…
Finding calm in January seems easier than at other times of the year. As I have written in previous posts this week, the pressure of…
How do you feel after the last Christmas decoration has been put away, the last mince pie consumed and the long days of January stretch…
Despite having run my way around the capital fairly regularly since around 2008 when I got a place in the London Marathon and realised I…
