‘Ways to Walk in London – Hidden Places and New Perspectives’ by Alice Stevenson could have been written for me. It is a book about…
Finding calm in January seems easier than at other times of the year. As I have written in previous posts this week, the pressure of…
The answer to the question posed in the title of this post is of course, anywhere and everywhere. It is just that I feel some…
Mindfulness is a term, and practice which has become increasingly familiar in many aspects of life in recent years, and it certainly isn’t going away…
